The Dust Overlooked

Household dust is a mix of many things: plant pollen, pet dander, insect waste, carpet and clothing fibers, dirt, bacteria, fungi, and, yes, even a few dead human skin cells (though not as many as some might have you believe!). An abundance of the stuff not only makes your home look drab, but also traps odors, and […]

Wellness Strategies for Navigating the Holidays

The holidays are all about Peace and Joy…until they’re not. If you find your anxiety levels rising as the holidays approach, check out these 25 Ways to Fight Holiday Stress from Health.com. Here, we add a few of our own ideas for coping with four common holiday-stress triggers: Scenario 1: Gift-Shoppers’ Nightmare. You’re on your […]

Take a Stand in Your Own Personal Work Style

You’ve probably heard by now that ‘sitting is the new smoking’—at least according to scores of media stories referencing the catch phrase widely attributed to treadmill-desk inventor Dr. Jack Levine. Even worse news is that regular exercise might not be enough to offset the ill effects of copious sitting. If you work long hours at […]

Spring Cleaning Tips: Tackling the Bathroom

Every room in your home needs a deeper-than-usual clean and refresh at least once or twice a year. With its fresh air and tone of rebirth and renewal, there is no time like spring for finding the inspiration to get it all done. Here are five tips for tackling the bathroom this spring: Get into […]

The MaidPro House Cleaning Difference Newark, DE

New Castle County’s premier home cleaners. At MaidPro Newark, creating clean houses is our priority. We are located in Newark, and deliver personalized, precise services to Bear, Christiana, Claymont, Edgemoor, Elsmere, Greenville, Hockessin, Manor, Marshallton, New Castle, Newark, Newport, Pike Creek, Port Penn, Stanton, Talleyville, Wilmington and Yorklyn. Whether you want shiny floors in Claymont […]

Good Habits to Start the New Year

How often have you made a big New Year’s resolution (“I will lose 40 lbs; go to the gym every day; quit [bad habit].”) only to fail by January third or fourth? This year, instead of setting one giant goal, try establishing a few easy, good habits to crowd out the bad ones. Just a […]

Pet-friendly Plants To Keep Your Home Healthy

Typical homes are chock-full of items that can be responsible—either by virtue of chemical composition or the way in which they are manufactured—for releasing harmful chemicals into the air. But fear not! Houseplants can be cultivated to filter many of those chemicals right out of the air you breath and look great doing it. We […]

The One-Piece Home Wellness Workout

By Dan Mahoney, MaidPro Health and Wellness Coach Do you ever struggle to carry groceries in from your car, haul laundry up or down stairs, carry recyclables to the curb, or lift heavy dishes into cabinets? Strength training not only makes you stronger and more toned, it can also boost your metabolism (muscles constantly burn calories), […]

9 Tips to Beat Summer’s Heat!

Melting in summer’s sultry heat? Here are a few tips for surviving the dog days of summer: Perform heat-generating activities – such as exercise, cleaning, laundry, running the dishwasher, and cooking – early in the morning when temps are at their lowest daily ebb. Prolong morning’s cooler temps by pulling window shades, closing curtains, and […]

Healthy Habits for Busy People

Plenty of super-busy people find time to exercise, eat right, and otherwise take good care of their health. It’s all a matter of mindset, good habits, and effective processes. Here we share six common habits of busy – yet super healthy – people: Make lists. Busy doesn’t necessarily translate into productive. In fact, many people […]