Wellness Strategies for Navigating the Holidays

The holidays are all about Peace and Joy…until they’re not. If you find your anxiety levels rising as the holidays approach, check out these 25 Ways to Fight Holiday Stress from Health.com. Here, we add a few of our own ideas for coping with four common holiday-stress triggers: Scenario 1: Gift-Shoppers’ Nightmare. You’re on your […]

The MaidPro House Cleaning Difference Newark, DE

New Castle County’s premier home cleaners. At MaidPro Newark, creating clean houses is our priority. We are located in Newark, and deliver personalized, precise services to Bear, Christiana, Claymont, Edgemoor, Elsmere, Greenville, Hockessin, Manor, Marshallton, New Castle, Newark, Newport, Pike Creek, Port Penn, Stanton, Talleyville, Wilmington and Yorklyn. Whether you want shiny floors in Claymont […]

Good Habits to Start the New Year

How often have you made a big New Year’s resolution (“I will lose 40 lbs; go to the gym every day; quit [bad habit].”) only to fail by January third or fourth? This year, instead of setting one giant goal, try establishing a few easy, good habits to crowd out the bad ones. Just a […]

Pet-friendly Plants To Keep Your Home Healthy

Typical homes are chock-full of items that can be responsible—either by virtue of chemical composition or the way in which they are manufactured—for releasing harmful chemicals into the air. But fear not! Houseplants can be cultivated to filter many of those chemicals right out of the air you breath and look great doing it. We […]

Fall Chores to Ensure a Bright, Healthy, and Safe Home for Winter

There are certain big household chores that need to be done only once a year, and fall is the perfect time. Here is a quick checklist of things you can do to ensure a bright, safe, and healthy home now that temperatures are beginning to drop and winter lies just around the corner. Wash your […]

The One-Piece Home Wellness Workout

By Dan Mahoney, MaidPro Health and Wellness Coach Do you ever struggle to carry groceries in from your car, haul laundry up or down stairs, carry recyclables to the curb, or lift heavy dishes into cabinets? Strength training not only makes you stronger and more toned, it can also boost your metabolism (muscles constantly burn calories), […]

9 Tips to Beat Summer’s Heat!

Melting in summer’s sultry heat? Here are a few tips for surviving the dog days of summer: Perform heat-generating activities – such as exercise, cleaning, laundry, running the dishwasher, and cooking – early in the morning when temps are at their lowest daily ebb. Prolong morning’s cooler temps by pulling window shades, closing curtains, and […]

Healthy Habits for Busy People

Plenty of super-busy people find time to exercise, eat right, and otherwise take good care of their health. It’s all a matter of mindset, good habits, and effective processes. Here we share six common habits of busy – yet super healthy – people: Make lists. Busy doesn’t necessarily translate into productive. In fact, many people […]

6 Things Trained PROs Know About Cleaning (that others may not)

There is a very big difference between a house that looks and smells clean and a house that really is clean. Here are some things trained cleaning PROs know that can help bridge the gap: Chemistry matters. There is a great deal of advanced science that goes into designing safe, effective cleaning solutions — ones […]

Throwing a BIG summer bash? Take these tips from the experts!

With graduation, summer cookout, and pool-party season upon us, we asked a few people well accustomed to entertaining dozens of guests at a time to reveal their best secrets for pulling off big summer bashes with aplomb. Plan a menu that can be prepared at least 90% ahead of time and eaten with fingers or […]