Stretches For Office Workers

By Dan Mahoney, MaidPro Health & Wellness Coach Google “the dangers of sitting all day” and you’ll get a whopping 3.36 million search results! Worry not, however. There is plenty you can do – without even breaking a sweat – to combat the hazards of sedentary office work. Here are seven stretches you can do […]

9 Tips to Beat Summer’s Heat!

Melting in summer’s sultry heat? Here are a few tips for surviving the dog days of summer: Perform heat-generating activities – such as exercise, cleaning, laundry, running the dishwasher, and cooking – early in the morning when temps are at their lowest daily ebb. Prolong morning’s cooler temps by pulling window shades, closing curtains, and […]

Healthy Habits for Busy People

Plenty of super-busy people find time to exercise, eat right, and otherwise take good care of their health. It’s all a matter of mindset, good habits, and effective processes. Here we share six common habits of busy – yet super healthy – people: Make lists. Busy doesn’t necessarily translate into productive. In fact, many people […]

Six Strategies for an Allergen-Free Home

Typical homes are havens for allergens, including waste from dust-mites, insects and pests, pollen, molds and pet dander. Cleaning is one of your best defenses against allergens, but you also need to make good decorating and storage choices and cultivate other allergen-busting behaviors. Here are six strategies for minimizing the presence of allergens in your […]

Home Cleaning Resolutions for 2015

Do you ever wonder why some people’s homes seem constantly – and effortlessly – spotless? It doesn’t necessarily mean they clean all the time. More likely, it means they hold to a set of attitudes and simple behaviors that, with a little resolve, you too can acquire. Here are 12 easy New Year’s Cleaning Resolutions […]

Tips for Keeping Your Holidays Most Joyful

The holidays are supposed to be a time of joy and celebration with family and friends. But they can also be a great source of stress and especially effective at reactivating old patterns – such as sibling rivalries, grudges and petty jealousies – both within and among families. Here are seven tips for keeping the […]

  Introducing MaidPro’s new app for Apple and Android mobile devices. MaidPro customers can use the app to schedule or reschedule cleans, send service feedback and communicate with MaidPro offices. Future MaidPro customers can get great introductory offers, request free estimates, and learn more about all the great services we have to offer. The app […]

To clean a room, use The Spiral

In Parts 2 and 3 of our series, we looked at why professional cleaners favor specific solutions and tools. In Parts 4 and 5, we look at how and why the pros clean rooms and homes in a certain order. Nonprofessional cleaners will often work un-systematically, jumping around from one dirty-looking item to the next. […]

Pros’ Favorite Cleaning Solutions and Why

Part 2 of MaidPro’s ‘Clean Like a Pro’ series looks at choosing the best solutions and tools and matching them to the right tasks Any manufacturer can make strong cleaning chemicals usually at the expense of their workers, the people who use the chemicals and the environment. A disturbing proportion of the professional cleaning chemical […]