Be Smart When Ramping Up Your Workout Routine

Are you bored or hitting plateaus in your current workout routine? Maybe you just want to accelerate your fitness efforts but keep injury and body stress out of the equation. Here are three ways to smartly ramp up your workouts while minimizing risk of injury: Active rest. During workout rest periods, do simple but effective movements […]

Six Unexpected Benefits of Green Cleaning

If you’re looking to do more to protect the environment, switching to a greener way of cleaning is an excellent place to start. We’re so serious about green cleaning here at MaidPro that we’ve dedicated a big section of our website to educating people about what it really means to clean green and how to choose solutions and tools that are […]

Convincing Your Kids to Chip in around the Holidays

It’s tempting to use the holidays as a carrot to elicit positive behaviors from kids such as helping more with tidying and cleaning around the house. But there are helpful and not-so-helpful ways of going about it. Here are a few tips and tricks for getting more help from your kids while avoiding unintended drama […]

Shake Off Those Winter Blahs!

If you feel unusually tired, unmotivated to go out and exercise, or find you have developed an affinity for binge-watching TV and comfort foods, you might be suffering from a case of winter blues. Here are seven quick ideas to get you out of winter hibernation mode and ready for spring—which, according to Punxsutawney Phil, […]